Meditation & Mindful Activities
Do you have a child or children suffering with stress, anxiety or depression?
Is your child struggling coping with bereavement or loss?
I offer one to one sessions for children of all abilities & ages. This includes autism & ADHD.
In these sessions I will work with your child utilising all the training from Connected Kids™
During the treatment I will share with your child meditation & mindful practises that they can use at home. And I make sure they are practises they enjoy!
As the parent or guardian, you will also need to be happy in using a self-care practise for you. This is important because as you probably already know, children learn how to deal with & respond to situations from the people they spend the most time with. And I feel it’s important to nurture the adult as well as the child.
Consequently the mindful & meditation activities will help your family unit as a whole, to manage all the situations that life throws.
Treatment investment firstly includes a video / phone call consultation, then the treatment itself & the follow up call.
1/2 hour treatment £25
45 minutes £32.50
1hr plus, £40
Book an appointment here
Treatment sessions can be via video call
Private Relaxation Group sessions of 4
( 2 adults 2 children or 4 children)
Theses private groups can be booked for times that are convenient for you. They are held at Healing Touch using sound, relaxation techniques, mindfulness practices & meditations. Slowing down the mind & resting the body. Including some yoga poses to promote sleep, soothe anxiety or help concentration.
1/2 hour £5 each
1 hour £10 each