Meditation & Mindful Practises
Do you have a child or children suffering with stress, anxiety or depression?
Is your child struggling coping with bereavement or loss?
I offer one to one sessions for children of all abilities & ages. This includes autism & ADHD.
In these sessions I will intuitively work with your child utilising all the training from Connected Kids™
During the session I will share with your child meditation & mindful practises that they can use at home. And I make sure they are practises they enjoy!
As the parent or guardian, you will also need to be happy in using a self-care practise for you. This is important because as you probably already know, children learn how to deal with & respond to situations from the people they spend the most time with. And I feel it’s important to nurture the adult as well as the child.
Consequently the mindful & meditation activities will help your family unit as a whole, to manage all the situations that life throws.
Treatment investment firstly includes a video / phone call consultation, the treatment itself & then the follow up call.
1/2 hour treatment £25
45 minutes £32.50
1hr plus, £40
Book an appointment here
Treatment sessions can be via video call
Relaxation Group sessions of 4 ( 2 adults 2 children or 4 children)
1/2 hour £5 each
1 hour £10 each
For Schools / Clubs
My colleague Victoria Dewey (based in Bowthorpe) & I (based in Horning) also offer mindfulness & meditation practises for the schools within our local areas.
There is considerable evidence from Neuroscience & from schools, on how these practises work, calming children’s emotions. This then therefore enables children to focus, learn & remember their studies. Subsequently this enables teachers to focus on the delivery of their lesson without distraction.
We are offering programs for schools in our local areas, which are tailored for not only children, but also parents & staff. These practises can be used for all children including those with ADHD, autism & all abilities.
We can work in small groups of up to eight, or personal one to ones (which can include the parent). This is a fantastic opportunity for children who receive pupil premium & vulnerable children.
Schools may also like to consider our relaxation groups for staff.
For further information contact:-
Victoria Dewey in Norwich on 07769199710 or firstname.lastname@example.org
Samantha Cullingford in Horning on 07748842211 or contact here
Group Session £5 each (1/2 hour) – minimum of 5
One to one £25 (1/2 hour)