Meditation & Mindful Activities
Do you have a child or children suffering with stress, anxiety or depression?
I offer one to one sessions for children age 6 to 16.
In these sessions I will work with your child utilising all the training from Connected Kids™
During the treatment I will share with your child meditation & mindful practises that they can use at home. And I make sure they are practises they enjoy!
As the parent or guardian, you will also need to be happy in using a self-care practise for both of you. This is important because as you probably already know, children learn how to deal with & respond to situations from the people they spend the most time with. And I feel it’s important to nurture the adult as well as the child.
Consequently the mindful & meditation activities will help your family unit as a whole, to manage the situations that life throws.
Treatment investment firstly includes a video / phone call consultation, then the treatment itself & the follow up call.
Treatment £25
Book an appointment here
Private Relaxation Meditation Group sessions upto 6
( adults & children )
Theses private groups can be booked for times that are convenient for you. They use sound, relaxation techniques, mindfulness practices & meditations. Slowing down the mind & resting the body. Including some yoga poses to promote sleep, soothe anxiety or help concentration.
£40 for the whole group
